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  <url>
    <loc>https://www.enlightenedtherapyllc.com/about-lydia</loc>
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    <priority>0.75</priority>
    <lastmod>2023-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d27801784b19d0001c6d409/5309c2b4-3754-40e9-a672-ae4870a07049/Georgie+Smiles.jpg</image:loc>
      <image:title>About Lydia - When I’m not working, I enjoy being outside in nature, traveling, spending time with family and friends, and playing with my dog, Georgie.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d27801784b19d0001c6d409/2677bd28-511f-43bc-bb4e-5a98a170b598/Lydia1.jpg</image:loc>
      <image:title>About Lydia - A little about me…</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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  <url>
    <loc>https://www.enlightenedtherapyllc.com/location</loc>
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    <priority>0.75</priority>
    <lastmod>2022-05-10</lastmod>
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  <url>
    <loc>https://www.enlightenedtherapyllc.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d27801784b19d0001c6d409/1633713510284-C7P6MAH29W3LNGISE9EH/Enlightened+Therapy+New+Logo+swoopys+transparent+background.png</image:loc>
      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>https://www.enlightenedtherapyllc.com/appointment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.enlightenedtherapyllc.com/accepted-insurances</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d27801784b19d0001c6d409/1566769511974-2DU6B9CX4KZ7HLHJ15U1/IMG_3930.jpg</image:loc>
      <image:title>Accepted Insurances</image:title>
      <image:caption>Enlightened Therapy is paneled with the following insurance plans: Blue Cross Blue Shield Blue Care Network Optum Priority Health McLaren Medicaid Please contact your insurance company to determine whether mental health therapy services are covered under your plan. If I am not credentialed with your insurance, but you are still interested in services, please ask me about my self-pay option.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d27801784b19d0001c6d409/1566768816468-BWVL8WTZ4G391BS1YMJG/IMG_1842.jpg</image:loc>
      <image:title>Accepted Insurances - Good Faith Estimate</image:title>
      <image:caption>You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate:</image:caption>
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  </url>
  <url>
    <loc>https://www.enlightenedtherapyllc.com/services-provided</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d27801784b19d0001c6d409/1566766322994-ZFRNF6VZAIA2HU9ADH9Q/IMG_4291.jpg</image:loc>
      <image:title>Services Provided - Services Provided</image:title>
      <image:caption>I provide evidence-based, collaborative, and supportive therapy services for the following presenting concerns: Anxiety Depression ADHD Adjustment Grief and loss Identity concerns Relationships Note: This list is not all-inclusive. For additional information regarding treatment and whether we might be a good fit, please contact me via email.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.enlightenedtherapyllc.com/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d27801784b19d0001c6d409/dd7f5088-4f04-47b2-bb58-ca507b91a1d6/Waiting+Room.jpg</image:loc>
      <image:title>About Us</image:title>
      <image:caption>Welcome to our waiting room. We have plenty of refreshments available just for you. Feel free to arrive a few minutes early so you can take some calming breaths and relax before your therapy session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d27801784b19d0001c6d409/054ee38b-fe0b-4981-9ab4-b3863341eb76/Office.jpg</image:loc>
      <image:title>About Us</image:title>
      <image:caption>Here’s a look at my office. My style is relaxed, fresh, and earthy. I’ll always keep live plants around and diffuse aromatherapy essential oils at your request.</image:caption>
    </image:image>
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